Description
Revitalise and strengthen your pelvic floor muscles with this quirky kegel training set.
Set includes six weighted silicone exercisers shaped like a strawberry with a convenient retrieval cord.
The exercisers gradually increase in weight so you can progress your workouts over time.
Starting with the lightest weight, apply plenty of your favourite water-based lubricant to the strawberry, insert into your vagina, leaving the retrieval cord out, and begin your squeeze/relax kegel routine.
As your pelvic floor strength improves, move onto the next heaviest weight.
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